30-Minute Calorie-Torching Bodyweight Workout
This bodyweight workout from Beth Bishop and Kristin Vallacher of The Phoenix Effect is one of our hardest ever! Grab some water, and get ready to work. Find more from The Phoenix Effect at http://phoenixeffectla.com/. On Anna: Vimmia top, Body Language tights, and Puma shoes On Beth: Under Armour top, Varley tights and bra, and APL (Athletic Propulsion Labs) shoes On Kristen: Vimmia outfit and APL (Athletic Propulsion Labs) shoes Manduka Mats Corkcicle water bottle POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check…
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